ACTIONABLE HEALING SERVICES
We are committed to uplifting and engaging our brown and black communities in engaging in healing practices that are focused on promoting physical, emotional, and spiritual well-being. These include personal well-being and empowerment practices, healing through activism opportunities, transformative healing circles, and drumming circles, are ways in which we facilitate supportive spaces for:
- Personal Well-Being and Empowerment Opportunities – engage in individual transformative mental health coaching or mentoring sessions as a way to proactively strategies to enhance mental, emotional, and physical health, fostering a sense of control and purpose in one’s life.
- Healing Through Activism: heal and combat the harm of systems of oppression by engaging in advocacy and activism activities.
- Transformative Healing Circles – come together with community and participate in a safe and supportive space for individuals to connect, share, and heal from shared experiences, often related to trauma or systemic oppression. Our healing circles prioritize creating a sense of belonging, fostering empathy, and promoting personal growth through shared narratives and mutual support.
- Drumming Circles – Drum circles offer a unique form of therapeutic and recreational activity, utilizing the power of rhythm and group drumming to promote healing, well-being, and social connection. These gatherings provide a safe space for individuals to express themselves, release emotions, and connect with others through nonverbal communication.
Individual Specific Powerful Healing:
Culturally Responsive Therapeutic Services
We are committed to providing therapeutic services that aid healing while upholding each person’s dignity through implementation of respectful and compassionate practice approaches that are grounded in cultural humility. Each of our practitioners operates from a space of understanding that each human comes from a unique cultural background rich of experiences, and beliefs that should be explored and respected, as defined by the human seeking service. Therapeutic services offered in this way are: (two buckets are bulleted below)
- Culturally Responsive Transformational Mental Health Coaching
- Culturally Relevant YOUTH MENTORSHIPS